Our Transitions: Improving the Path to Menopause With Personal Digital Health Technologies

Inclusion Criteria

Inclusion Criteria: * Are 35-55 years old * Reside in the US or Canada * Are able to speak, write, and read English * Are able to provide informed consent * Have a personally owned iPhone (iOS Version 16.4) Exclusion Criteria: * Are not willing to wear a wearable study device * Have a hormonal intrauterine device (IUD) * Are taking birth control pills * Are taking systemic estrogen or progesterone * Have been diagnosed with Polycystic ovary syndrome (PCOS) * Are taking the following medications (cancer treatment that affects the menstrual cycle, thyroid medication) * Have had the following procedures (hysterectomy \[removal of uterus\], bilateral, oophorectomy \[removal of both ovaries\], endometrial ablation \[surgery that destroys the lining of the uterus\]) * Are currently pregnant, attempting to conceive, recently pregnant and not yet cycling and currently breast feeding