Development and Validation of an Evidence-Based, Self-Guided, Single Session Digital Intervention to Prevent Workplace Burnout & Enhance Psychological Wellness
Sponsor: Saint Mary's University (Canada)
Trial Details
| Condition | Burnout, Professionals, Wellness, Psychological |
| Intervention | Single-Session Intervention to Prevent Burnout & Enhance Psychological Wellness; Creative Writing |
| Phase | NA |
| Status | Not_yet_recruiting |
| Participants | 250 |
| Est. Completion | 1 June 2026 |
| Last Updated | 13 May 2026 |
Primary Outcome
Burnout - Maslach Burnout Inventory (MBI-16); Perceived Stress - Perceived Stress Scale (PSS-10); Depressive Symptoms - Patient Health Questionnaire (PHQ-8); Anxiety - Generalized Anxiety Disorder scale (GAD-7); General Health - General Health Questionnaire (GHQ-12); Well-Being - WHO Well-Being Index (WHO-5); Work Engagement - Utrecht Work Engagement Scale (UWES-3)
Eligibility Criteria
Inclusion Criteria
Inclusion Criteria: * 19 years of age or older * Currently employed full-time * Reside in Canada * Not currently receiving treatment for a significant physical or mental health condition (e.g., ongoing psychotherapy or psychiatric care) * Sufficient English proficiency to understand the intervention materials and complete all study assessments Exclusion Criteria: * Being under 19 years of age * Being unemployed, retired, or a student who is not concurrently employed * Residing outside Canada * Currently engaging in significant mental health treatment
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