RecruitingNANCT06636006

Effects of Aerobic Exercise Versus Digital Cognitive Behavioral Therapy for Insomnia in University Students With Insomnia Complaints

Sponsor: Universidade Federal de Goias

Trial Details

Condition	Insomnia Chronic
Intervention	Aerobic Exercise; Cognitive Behavioral Therapy for Insomnia
Phase	NA
Status	Recruiting
Participants	50
Est. Completion	30 Dec 2026
Last Updated	24 Apr 2026

Primary Outcome

Insomnia Severity

Eligibility Criteria

Inclusion Criteria

Inclusion Criteria: * ages ≥ 18 years old * insomnia severity index score \>8 * be physically inactive according to the IPAQ questionnaire Exclusion criteria: * non-adherence to intervention protocols * absence or incomplete answers in the questionnaires/evaluation methods of the study * shift workers

Trial Sites

Countries

Brazil

View Registry Entry

Related Analysis

Aerobic Exercise vs Digital CBT-I for Student Insomnia: Brazilian RCT Challenges Current Treatment Paradigms

Brazilian researchers are comparing aerobic exercise to digital CBT-I for treating insomnia in university students. This RCT could reshape treatment approaches by positioning exercise as first-line therapy rather than adjunctive treatment.

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