Digital Lifestyle Intervention to Improve Mental Health Among Migrants: A Randomized Controlled Trial With a Nested Pilot Study
Sponsor: Karolinska Institutet
Trial Details
| Condition | Mental Health Disorder, Depression, Anxiety, Psychological Distress |
| Intervention | Digital Lifestyle Intervention |
| Phase | NA |
| Status | Not_yet_recruiting |
| Participants | 240 |
| Est. Completion | 1 Apr 2028 |
| Last Updated | 22 Apr 2026 |
Primary Outcome
Kessler Psychological Distress Scale (K10)
Eligibility Criteria
Inclusion Criteria
Inclusion Criteria: * Migrant living in Sweden * Age 18 years or older * Moderate psychological distress (PHQ-9 ≥10, GAD-7 ≥10, or PSS-4 ≥8) * Ability to read and write in easy Swedish or English * Access to a computer or device with internet connection * Motivation to engage in lifestyle change * Ability to provide digital informed consent Exclusion Criteria: * Severe psychiatric disorder * Severe depression or suicide risk * Severe medical illness * Alcohol dependency * Initiation or adjustment of psychotropic medication within the last 8 weeks
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