Research AppraisalRandomised Controlled Trial

Effects of race distance and probiotics intervention on kidney, muscle, and gut injury and inflammation biomarker responses during running.

Journal of the International Society of Sports NutritionHansson, Erik, Skinner, Bethany, Falcone, Tiziana et al.31 Dec 2026DOI

Clinical Snapshot

60CEBM
Evidence: WeakRandomised Controlled Trial

PICO Framework

P — Population34 participants completing 42 trail races ranging from 20-164 km
I — InterventionLactiplantibacillus plantarum 299v (40 billion CFU) for 4 weeks pre-race
C — ComparatorPlacebo for 4 weeks pre-race
O — OutcomesKidney injury biomarkers (TKIBC1), muscle injury markers (myoglobin), gut inflammation (fecal calprotectin)

Bottom Line

This small randomised controlled trial examined whether 4 weeks of Lactiplantibacillus plantarum 299v supplementation could protect against exercise-induced organ injury in trail runners. While the study confirmed that prolonged running, especially ultra-distance events (≥107 km), causes measurable kidney and muscle injury plus gut inflammation, the probiotic intervention failed to significantly protect against kidney injury - the primary concern. Some protective effect against gut inflammation was observed, but clinical significance remains unclear. The study's small size, limited methodological detail, and negative primary outcome limit clinical applicability. For Australian practitioners advising endurance athletes, current evidence doesn't support routine probiotic supplementation specifically for kidney protection during extreme exercise. Standard hydration strategies and gradual training progression remain the evidence-based approaches for minimising exercise-associated kidney injury. Further larger studies with detailed methodology are needed before clinical recommendations can be made.

Evidence: Weak

Key Findings

  • P Value: Not reported

  • Effect Size: No significant effect of Lp299v on TKIBC1

  • Primary Outcome: Tubular kidney injury biomarker component (TKIBC1)

  • Nnt Or Sensitivity: Not calculable from available data

  • Confidence Interval: Not reported

Clinical Application

Probiotic supplementation is readily available and generally well-tolerated Relevant to Australian trail running community; Lp299v available through TGA-approved supplements; aligns with Sports Medicine Australia guidelines on exercise-associated health risks Endurance athletes, particularly ultra-distance runners and trail runners

Abstract

INTRODUCTION: Prolonged intense physical activity, such as long-distance running, may lead to systemic inflammation and cause organ injury, particularly to the kidneys. This study aimed to assess the impact of trail race running on kidney and muscle injury and gut inflammation biomarkers, and the potential mitigating effects of Lactiplantibacillus plantarum 299v (Lp299v) supplementation. METHODS: This randomized, double-blind, placebo-controlled study included 34 participants who completed 42 races, ranging from 20 to 164 km. Participants were divided into two groups, receiving either 40 bn CFU Lp299v or a placebo for 4 weeks before the race. Urine and fecal samples were collected pre- and post-race (immediately after, morning after and 24 h after the race) to measure biomarkers of muscle and kidney injury, and gut inflammation. Principal component analysis was used to create a single tubular kidney injury biomarker component variable (TKIBC1) positively associated with five separate tubular kidney injury biomarkers (MCP-1, KIM-1, GST-π, clusterin, and calbindin) at the three post-race time points. RESULTS: Running led to increased tubular and glomerular kidney injury markers, increased levels of fecal calprotectin, and, in some cases, elevated urine myoglobin levels. These effects were more pronounced in races ≥107 km (ultradistance). While Lp299v supplementation did not significantly influence TKIBC1, it was associated with a protective effect against gut inflammation. CONCLUSION: These findings suggest that prolonged intense exercise induces kidney and muscle injury as well as gut inflammation, with more severe effects observed in ultra-distance running. Lp299v may have some protective effects, particularly against gut inflammation, but further studies are needed to confirm these findings and explore the underlying mechanisms linking gut health and kidney injury during extreme physical exertion.

References

  1. 1.Hansson, E., Skinner, B., Falcone, T., Halder, A., & Lucas, R. A. I. (2026). Effects of race distance and probiotics intervention on kidney, muscle, and gut injury and inflammation biomarker responses during running. Journal of the International Society of Sports Nutrition. https://doi.org/10.1080/15502783.2026.2651356
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