Effects of race distance and probiotics intervention on kidney, muscle, and gut injury and inflammation biomarker responses during running.
Clinical Snapshot
PICO Framework
| P — Population | 34 participants completing 42 trail races ranging from 20-164 km |
| I — Intervention | Lactiplantibacillus plantarum 299v (40 billion CFU) for 4 weeks pre-race |
| C — Comparator | Placebo for 4 weeks pre-race |
| O — Outcomes | Kidney injury biomarkers (TKIBC1), muscle injury markers (myoglobin), gut inflammation (fecal calprotectin) |
Bottom Line
This small randomised controlled trial examined whether 4 weeks of Lactiplantibacillus plantarum 299v supplementation could protect against exercise-induced organ injury in trail runners. While the study confirmed that prolonged running, especially ultra-distance events (≥107 km), causes measurable kidney and muscle injury plus gut inflammation, the probiotic intervention failed to significantly protect against kidney injury - the primary concern. Some protective effect against gut inflammation was observed, but clinical significance remains unclear. The study's small size, limited methodological detail, and negative primary outcome limit clinical applicability. For Australian practitioners advising endurance athletes, current evidence doesn't support routine probiotic supplementation specifically for kidney protection during extreme exercise. Standard hydration strategies and gradual training progression remain the evidence-based approaches for minimising exercise-associated kidney injury. Further larger studies with detailed methodology are needed before clinical recommendations can be made.
Key Findings
P Value: Not reported
Effect Size: No significant effect of Lp299v on TKIBC1
Primary Outcome: Tubular kidney injury biomarker component (TKIBC1)
Nnt Or Sensitivity: Not calculable from available data
Confidence Interval: Not reported
Clinical Application
Probiotic supplementation is readily available and generally well-tolerated Relevant to Australian trail running community; Lp299v available through TGA-approved supplements; aligns with Sports Medicine Australia guidelines on exercise-associated health risks Endurance athletes, particularly ultra-distance runners and trail runners
Abstract
INTRODUCTION: Prolonged intense physical activity, such as long-distance running, may lead to systemic inflammation and cause organ injury, particularly to the kidneys. This study aimed to assess the impact of trail race running on kidney and muscle injury and gut inflammation biomarkers, and the potential mitigating effects of Lactiplantibacillus plantarum 299v (Lp299v) supplementation. METHODS: This randomized, double-blind, placebo-controlled study included 34 participants who completed 42 races, ranging from 20 to 164 km. Participants were divided into two groups, receiving either 40 bn CFU Lp299v or a placebo for 4 weeks before the race. Urine and fecal samples were collected pre- and post-race (immediately after, morning after and 24 h after the race) to measure biomarkers of muscle and kidney injury, and gut inflammation. Principal component analysis was used to create a single tubular kidney injury biomarker component variable (TKIBC1) positively associated with five separate tubular kidney injury biomarkers (MCP-1, KIM-1, GST-π, clusterin, and calbindin) at the three post-race time points. RESULTS: Running led to increased tubular and glomerular kidney injury markers, increased levels of fecal calprotectin, and, in some cases, elevated urine myoglobin levels. These effects were more pronounced in races ≥107 km (ultradistance). While Lp299v supplementation did not significantly influence TKIBC1, it was associated with a protective effect against gut inflammation. CONCLUSION: These findings suggest that prolonged intense exercise induces kidney and muscle injury as well as gut inflammation, with more severe effects observed in ultra-distance running. Lp299v may have some protective effects, particularly against gut inflammation, but further studies are needed to confirm these findings and explore the underlying mechanisms linking gut health and kidney injury during extreme physical exertion.
References
- 1.Hansson, E., Skinner, B., Falcone, T., Halder, A., & Lucas, R. A. I. (2026). Effects of race distance and probiotics intervention on kidney, muscle, and gut injury and inflammation biomarker responses during running. Journal of the International Society of Sports Nutrition. https://doi.org/10.1080/15502783.2026.2651356
Related Research
The Knee
Artificial intelligence in the management of sports knee injuries: a narrative review.
3 Aug 2026
Archives of orthopaedic and trauma surgery
Shoulder injuries in rugby union: a systematic review and meta-analysis
31 July 2026
Lasers in medical science
Effect of photobiomodulation on trapezius myofascial pain: a randomized, sham-controlled, double-blind clinical trial.
28 July 2026
This content is for educational purposes for healthcare professionals only and does not constitute clinical advice. Clinical decisions should be based on individual patient assessment, current guidelines, and appropriate specialist consultation. Editorial Standards · Privacy Policy · Terms of Service