Phase II Digital Meditation Trial Targets Mental Health in Young Adults — BEGIN II Study Opens for US Participants
247 Health News Editorial
·10 June 2026
·3 min read
·clinical-trialsThe BEGIN II trial investigates whether a 7-minute daily digital meditation can improve mental health and well-being in young adults. This randomised controlled study of 354 US participants compares app-based mindfulness intervention against active and passive controls over four weeks.
Originally reported by ClinicalTrials.gov
References
- 1.Beth Israel Deaconess Medical Center. (2024). Effect of a Brief Daily Digital Meditation on Well-Being in US Young Adults (BEGIN II). ClinicalTrials.gov. NCT07607782. https://clinicaltrials.gov/study/NCT07607782
- 2.Czeisler, M. É., Lane, R. I., Petrosky, E., Wiley, J. F., Christensen, A., Njai, R., Weaver, M. D., Robbins, R., Facer-Childs, E. R., Barger, L. K., Czeisler, C. A., Howard, M. E., & Rajaratnam, S. M. W. (2020). Mental health, substance use, and suicidal ideation during the COVID-19 pandemic. Morbidity and Mortality Weekly Report, 69(32), 1049-1057. https://doi.org/10.15585/mmwr.mm6932a1
- 3.Goyal, M., Singh, S., Sibinga, E. M., Gould, N. F., Rowland-Seymour, A., Sharma, R., Berger, Z., Sleicher, D., Maron, D. D., Shihab, H. M., Ranasinghe, P. D., Linn, S., Saha, S., Bass, E. B., & Haythornthwaite, J. A. (2014). Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357-368. https://doi.org/10.1001/jamainternmed.2013.13018
- 4.Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015). Mindfulness-based stress reduction for healthy individuals: A meta-analysis. Journal of Health Psychology, 20(6), 725-735. https://doi.org/10.1177/1359105313516830
- 5.Kroenke, K., Spitzer, R. L., Williams, J. B., & Löwe, B. (2009). An ultra-brief screening scale for anxiety and depression: the PHQ-4. Psychosomatics, 50(6), 613-621. https://doi.org/10.1176/appi.psy.50.6.613
- 6.Linardon, J., Cuijpers, P., Carlbring, P., Messer, M., & Fuller‐Tyszkiewicz, M. (2019). The efficacy of app‐supported smartphone interventions for mental health problems: a meta‐analysis of randomized controlled trials. World Psychiatry, 18(3), 325-336. https://doi.org/10.1002/wps.20673
- 7.McGorry, P. D., Goldstone, S. D., Parker, A. G., Rickwood, D. J., & Hickie, I. B. (2014). Cultures for mental health care of young people: an Australian blueprint for reform. The Lancet Psychiatry, 1(7), 559-568. https://doi.org/10.1016/S2215-0366(14)70058-8
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247 Health News Editorial
247 Health News is a medical intelligence platform delivering evidence-based research appraisals, clinical trial monitoring, and health technology news for healthcare professionals.
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