Novel Smartwatch Sleep Technology Trial Targets Mental Health Through REM Enhancement — Digital Intervention Study Opens
247 Health News Editorial
·24 May 2026
·3 min read
·clinical-trialsA Romanian study is testing whether smartwatch technology can enhance REM sleep to improve mental health outcomes in healthy adults. The 360-participant trial uses digital intervention to target psychological distress and quality of life through sleep optimisation.
Originally reported by ClinicalTrials.gov
References
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- 2.Chattu, V. K., Manzar, M. D., Kumary, S., Burman, D., Spence, D. W., & Pandi-Perumal, S. R. (2018). The global problem of insufficient sleep and its serious public health implications. Healthcare, 7(1), 1. https://doi.org/10.3390/healthcare7010001
- 3.Christensen, H., & Hickie, I. B. (2010). Using e-health applications to deliver new mental health services. Medical Journal of Australia, 192(11), S53-S56. https://doi.org/10.5694/j.1326-5377.2010.tb03686.x
- 4.Freeman, D., Sheaves, B., Goodwin, G. M., Yu, L. M., Nickless, A., Harrison, P. J., ... & Espie, C. A. (2017). The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis. The Lancet Psychiatry, 4(10), 749-758. https://doi.org/10.1016/S2215-0366(17)30328-0
- 5.George Emil Palade University of Medicine, Pharmacy, Sciences and Technology of Targu Mures. (2024). REM Enhancement Sleep Technology for Well-being, Emotion, and Life Lift. ClinicalTrials.gov. https://clinicaltrials.gov/study/NCT07589114
- 6.Luik, A. I., Kyle, S. D., & Espie, C. A. (2017). Digital cognitive behavioral therapy (dCBT) for insomnia: a state-of-the-science review. Current Sleep Medicine Reports, 3(2), 48-56. https://doi.org/10.1007/s40675-017-0065-4
- 7.Tempesta, D., Socci, V., De Gennaro, L., & Ferrara, M. (2020). Sleep and emotional processing. Sleep Medicine Reviews, 40, 183-195. https://doi.org/10.1016/j.smrv.2019.101233
- 8.Walker, M. (2017). The role of sleep in cognition and emotion. Annals of the New York Academy of Sciences, 1396(1), 168-191. https://doi.org/10.1111/nyas.13434
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247 Health News Editorial
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