Digital Insomnia Trial Integrates Wearables with Experience Sampling — Novel Approach to Sleep Disorder Management
247 Health News Editorial
·8 June 2026
·4 min read
·clinical-trialsNew trial explores integrating smartwatches with digital insomnia treatment, comparing personalized versus standard monitoring approaches. Study examines how wearable technology and experience sampling methods can enhance Brief Behavioral Treatment for Insomnia outcomes.
Originally reported by ClinicalTrials.gov
References
- 1.National Taipei University of Technology. (2024). Integrating Smart Wearable Devices Into Digital Insomnia Treatment Applications: An Exploration of Combining Emotional and Lifestyle Records. ClinicalTrials.gov. https://clinicaltrials.gov/study/NCT07600840
- 2.Ritterband, L. M., Thorndike, F. P., Ingersoll, K. S., Lord, H. R., Gonder-Frederick, L., Frederick, C., Quigg, M. S., Cohn, W. F., & Morin, C. M. (2017). Effect of a web-based cognitive behavior therapy for insomnia intervention with 1-year follow-up: a randomized clinical trial. JAMA Psychiatry, 74(1), 68-75. https://doi.org/10.1001/jamapsychiatry.2017.0844
- 3.Bastien, C. H., Vallières, A., & Morin, C. M. (2001). Validation of the Insomnia Severity Index as an outcome measure for insomnia research. Sleep Medicine, 2(4), 297-307. https://doi.org/10.1016/S1389-9457(00)00065-4
- 4.Buysse, D. J. (2013). Insomnia. JAMA, 309(7), 706-716. https://doi.org/10.1001/jama.2013.193
- 5.Morin, C. M., & Jarrin, D. C. (2022). Epidemiology of insomnia: prevalence, course, risk factors, and public health burden. Sleep Medicine Clinics, 17(2), 173-191. https://doi.org/10.1016/j.jsmc.2022.03.003
- 6.Zachariae, R., Lyby, M. S., Ritterband, L. M., & O'Toole, M. S. (2016). Efficacy of internet-delivered cognitive-behavioral therapy for insomnia–a systematic review and meta-analysis of randomized controlled trials. Sleep Medicine Reviews, 30, 1-10. https://doi.org/10.1016/j.smrv.2015.10.004
- 7.Harvey, A. G. (2002). A cognitive model of insomnia. Behaviour Research and Therapy, 40(8), 869-893. https://doi.org/10.1016/S0005-7967(01)00061-4
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247 Health News Editorial
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