Completed Digital Mindful Eating Trial Shows Promise for Mobile Health Interventions — Key Findings for Clinical Practice
247 Health News Editorial
·7 June 2026
·4 min read
·clinical-trialsA completed Italian trial of 666 participants tested podcast-based mindful eating interventions delivered via mobile app. The study examined three approaches targeting mood, eating awareness, and bodily sensation recognition.
Originally reported by ClinicalTrials.gov
References
- 1.D'Addario, M. (2024). Mindful Bites: Eating in the Present Moment. A Study Within the PNRR 10 ON FOODS PARTNERSHIP. ClinicalTrials.gov. NCT07605104. https://clinicaltrials.gov/study/NCT07605104
- 2.Dunn, C., Haubenreiser, M., Johnson, M., Nordby, K., Aggarwal, S., Myer, S., & Thomas, C. (2018). Mindfulness approaches and weight loss, weight maintenance, and weight regain. Current Obesity Reports, 7(1), 37-49. https://doi.org/10.1007/s13679-018-0299-6
- 3.Kristeller, J., Wolever, R. Q., & Sheets, V. (2014). Mindfulness-based eating awareness training (MB-EAT) for binge eating: A randomized clinical trial. Mindfulness, 5(3), 282-297. https://doi.org/10.1007/s12671-012-0179-1
- 4.Warren, J. M., Smith, N., & Ashwell, M. (2017). A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms. Nutrition Research Reviews, 30(2), 272-283. https://doi.org/10.1017/S0954422417000154
- 5.Carrière, K., Khoury, B., Günak, M. M., & Knäuper, B. (2018). Mindfulness‐based interventions for weight loss: a systematic review and meta‐analysis. Obesity Reviews, 19(2), 164-177. https://doi.org/10.1111/obr.12623
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247 Health News Editorial
247 Health News is a medical intelligence platform delivering evidence-based research appraisals, clinical trial monitoring, and health technology news for healthcare professionals.
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